This is literally the healthiest shot you’ll ever take. It improves gut function, strengthens the immune system, can help clear skin, improves/eliminates allergies and can even reduce and prevent wrinkles, stretch marks and cellulite!

 

  1. APPLE CIDER VINEGAR: ACV is loaded with beneficial enzymes and bacteria. It can also help kill off harmful pathogens and bacteria. Evidence has shown it to be beneficial for those with type 2 diabetes. ACV is made up of acetic acid and therefore a shot of it can help reduce heartburn. This is because heartburn is actually caused by a lack of acid. Because ACV is packed with beneficial enzymes and bacteria and can help kill off harmful pathogens in the gut, it will boost the immune system. Roughly 90% of the immune system is in the gut, so when our gut is healthy – we are healthy. In addition, the acetic acid in ACV can help kill of candida, which can cause anxiety, depression, acne, fatigue, foggy brain, eczema, etc.

 

  1. LEMON: Lemon is loaded with vitamin C, which you likely already know is good for the immune system and helps ward off sickness. But studies have shown that the polyphenols in lemon suppress weight gain and fat accumulation. Lemon encourages the liver to produce enzymes as well as bile, which will in turn promote digestion and more effectively remove toxins from your system. Lemon is a diuretic, meaning it promotes urination – which is another way the body flushes toxins.

 

  1. COLLAGEN: You can find the collagen hydrolysate I recommend here, enter code ANCESTRAL10 to get it for 10% off! And if you buy three or more, you’ll get an additional 25% off! That’s 35% off! It is rich in the amino acids glycine and proline, which are especially beneficial for bones, joints, cartilage, skin cells, hair and nails. Around the age of 25, the collagen our bodies produce begins to rapidly decline. This is why we start to see wrinkles, cellulite, stretch marks and sallow skin. Supplementing with collagen helps prevent this. Expensive spas even sell collagen treatments they apply to the skin, which is worthless because the skin cannot absorb collagen. It has to be taken internally. Collagen hydrolysate also heals the gut lining. Many people suffer from leaky gut, or at least a compromised gut due to the diet we’ve been fed since childhood. If you’re anything like me, you grew up on white bread, white sugar, margarine and some cheap lunch meat. Healing the gut strengthens the immune system.

Written by Admin