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The only 2 tips you need for perfectly perky breasts

Exercises   High-Low Ball Squeeze: Press a small playground ball (or small Swiss ball) between your palms. Take a wide stance with your toes pointed about 45 degrees outward. Bend your knees and elbows about 90 degrees, and bring the ball to your chest as you engage your pectoral muscles to squeeze your palms together…. Read more »

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How to correctly get rid of cellulite with coconut

Cellulite is formed when fat accumulates around our thighs, hips, butt, and abdomen. This results in the dimpling of your skin (resembling cottage cheese). It looks really unattractive and makes you very conscious of what you wear. This skin condition becomes highly visible when the connective cords holding the skin and muscles underneath produce a… Read more »

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How to increase breast size naturally

Exercises   wall press: Stand in front of a wall and press your palms flat against it at the same height as your chest. Slowly and with control move forward until your head nearly touches the wall. Return to the original position. Repeat 10 to 15 times.   Arm circles: Extend your arms out to… Read more »

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Take off hair permanently from your lady parts

Sugar mix   Take a bowl and add 3 tablespoons of sugar, followed by 1 tablespoon of honey and lemon juice each. Blend the three ingredients well. Now apply the mix on your private part and soften the strands of hair. Take wax strips and apply on the area. Pull the strips in the opposite… Read more »

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This is what the shape of your butt has to say about your health

Squared Off   The square or “H”-shaped bum comes from either high hip bones or a bit of extra fat in the love handle region. This can make your derriere look flat rather than giving it the coveted round look. Unfortunately, it could take a lot of squats to get that curve.     “O”… Read more »

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Apply honey and aspirin mixture on your face for 10 minutes: you will be amazed by the results after 3 hours

Salicylic acid is a common ingredient in commercial acne treatment formulations and skin peels. It may help to break down the sebum plugs commonly known as blackheads, and to prevent new blemishes from forming by drying oil in the pores. Plain aspirin contains salicylates, making it an effective home remedy for acne breakouts. Beta-hydroxy acid,… Read more »

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How to tighten flabby skin after weight loss

Citrus fruits   Eat nutrient-rich foods that improve skin elasticity to decrease loose skin. Vitamin-C found in citrus fruits, strawberries and vegetables such as bell peppers aids collagen formation which is essential for tightening up the skin. Healthy fats also aid in collagen formation and increasing skin moisture to prevent a stretched, dry appearance. Add… Read more »

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Cleanse your colon and lose 20 pounds in 3 weeks

Many people are unaware of the effects that food has on overall health and weight gain. If your body is accumulating excess fat there is a reason for it. If you want to remove that excess fat you need to do the opposite of what caused your body to accumulate it in the first place…. Read more »