If you can’t lose Weight, try these 34 tricks immediately to reset your fat-burning hormones

A large number of women face weight problems, and they are on the constant lookout for the most efficient remedy and product which can potentially help them drop the excess pounds. In the full case of women, the most problematic areas of the body consist of their hips and thighs, as it is difficult to reduce extra centimeters from these areas extremely.

 

  1. Eliminate unnecessary carbs by ditching the bagel and spreading cream cheese on two pieces of cardboard.

 

  1. When you make BLTs, use beansprouts instead of bacon.

 

  1. Instead of going to happy hour, drink some lukewarm water alone on your couch.

 

  1. Whenever you have the urge to smoke a cigarette do hot yoga instead.

 

  1. One alternative to drinking sugary cocktails is to work on your taxes.

 

  1. When you’re at all-night parties and desert raves, suck on sugar-free hard candy in place of doing recreational drugs.

 

  1. Eat more mindfully by using a single chopstick instead of a fork.
  2. When you make nachos, get that crunch with celery instead of tortilla chips.

 

  1. Buy whole wheat pasta. When you have a carb craving, dig the pointed end of an uncooked noodle into your palm until the craving passes.

 

  1. When you order pizza, ask for double the sauce, half the cheese, and zero bread.

 

  1. Instead of eating five to six small meals and working out once per day, eat one small meal and work out five to six times per day.

 

  1. Fill up half your plate with veggies. Leave the other half empty.

 

  1. Practice portion control by eating exclusively out of thimbles.

 

  1. Skype in to happy hours, weddings, brunches, and any other food-centric get-togethers.

 

  1. Sub skim milk in milkshakes (in place of whole milk, ice cream, and chocolate syrup).